I've come across several people who have a vague idea about what paleo diet is but don't know much of the specifics associated with this all-natural, healthy eating style.
If you're new to paleo diet and willing to find out more, you can read up my page:
What is Paleo Diet.
Many people even mistake paelo diet to be a method to lose weight and nothing more. Well, actually, paleo diet does help with weight loss but this is just one of the benefits it provides. Even perfectly healthy people, of all ages, can benefit by following and adhering to the paleo diet.
Just as people believing paleo diet to be only for reducing weight, there are many who assume that there aren't/can't be any paleo desserts and they too are equally wrong. As a matter of fact, I myself know of well over a dozen desserts such that they fall 100% under the paleo eating system, without losing out on any benefits of the paleo diet whatsoever.
I'll post more on paleo diet in general and paleo desserts in particular in the next few days. Stay tuned if you're interested in reading up more, good bye for now.
